Free Virtual Wellness Workshop for Active Duty, Veterans and Families

When:
July 31, 2020 @ 12:00 pm – 1:30 pm
2020-07-31T12:00:00-05:00
2020-07-31T13:30:00-05:00
Where:
Online Event
Cost:
Free
Contact:
Patrice Hartsfield

Online workshop for active duty, veterans and their familiesMental health for active duty, veterans and their families. Catholic Charities can help!

Mental health is important, especially during these times of increased social distancing. Explore mindfulness and meditation in this FREE virtual workshop. Increase your own self-awareness to help manage anxiety and stress.

Friday, July 31, 2020
12:00 p.m. to 1:30 p.m. CST
Workshop hosted on Zoom

Register in advance:
https://bit.ly/vetswellness

Questions? Contact Patrice Hartsfield at phartsfield@CatholicCharities.org.