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Free Virtual Wellness Workshop for Active Duty, Veterans and Families
July 31, 2020 @ 12:00 pm - 1:30 pm
Online workshop for active duty, veterans and their families
Mental health is important, especially during these times of increased social distancing. Explore mindfulness and meditation in this FREE virtual workshop. Increase your own self-awareness to help manage anxiety and stress.
Friday, July 31, 2020
12:00 p.m. to 1:30 p.m. CST
Workshop hosted on Zoom
Register in advance:
https://bit.ly/vetswellness
Questions? Contact Patrice Hartsfield at phartsfield@CatholicCharities.org.