Mental health is important, especially during these times of increased social distancing. Explore mindfulness and meditation in this FREE virtual workshop. Increase your own self-awareness to help manage anxiety and stress.
Friday, July 31, 2020
12:00 p.m. to 1:30 p.m. CST
Workshop hosted on Zoom
Register in advance:
Questions? Contact Patrice Hartsfield at phartsfield@CatholicCharities.org.